🌿 About Me
Welcome — I’m the creator behind ArtiZen Therapy, a quiet space where mindfulness and creativity come together to support your healing journey.
As a therapist and artist, I design calming tools to help you slow down, breathe deeply, and reconnect with your inner self — even in life’s more tender moments.
Here you’ll find:
🧘♀️ Mindful affirmation cards
🎨 Gentle art-based practices
📓 Journaling prompts for reflection
🌙 Mini rituals for emotional well-being
Coming soon: soulful, self-paced courses on mindful art making for healing and inner peace.
Everything here is made with care to bring a little more softness, stillness, and clarity into your day. Take what you need, and return as often as you like.
🌿 Learn more at: artizentherapy.com